I sanded it lightly (only because it was painted with a textured paint) and spray painted it, first with a white primer to make sure none of the gold finish would show through.
The key to spray painting is to never start or stop on the frame. Shake the can well and start spraying off the mirror frame (on the cardboard), spray continuously and then move the paint back on the cardboard to stop. This will prevent drips from too much paint.
This mirror worked out perfectly.
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