Thursday, June 7, 2012

Good morning, veggie smoothie

We have a new favorite smoothie and even better, it contains vegetables. 
1 1/2 c sweetened coconut or soy milk
2 dried apricots
1 banana
1 1/2 c chopped kale (stems removed)
1/2 c spinach
1/2 c frozen berries

Combine ingredients in blender (any blender will do...we use a cheap, circa 90s blender and it does the trick) and blend until smooth.

For those who do not like spinach and/or kale, you do not taste it, trust me. We have been having a smoothie every morning for the last week. To speed up the process, I washed the spinach and kale and put it in individual bags with the apricots, so I just have to add the banana, milk and berries every morning.

And this is one of my favorite pictures of Emmerson drinking a smoothie (she's so happy even with a fever).

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